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Here is a very simple drill you can use to measure what heights to hit with over the net - using three throw down lines - you’re looking to hit triple the net height if you’re backing up behind the baseline - double net if you’re staying along the baseline - low over the net if you’re attacking from inside the baseline #forehand #tenniscourt #tennis #backhand #tenniscoach
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Here is a very simple drill you can use to measure what heights to hit with over the net - using three throw down lines - you’re looking to hit triple the net height if you’re backing up behind the baseline - double net if you’re staying along the baseline - low over the net if you’re attacking from inside the baseline #forehand #tenniscourt #tennis #backhand #tenniscoach
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