Day 1 diddly done. It’s official, Sara is an ultra marathon runner! To donate go online to bbc.co.uk/sara #SaraCIN #TeamSara | Sara Cox

5.9K views · 268 reactions | Ultra Marathon (Putra) pertama Perlis bakal berlangsung pada 20-21 Disember 2019 nanti! Bagi peserta dan peminat sukan marathon, Putra Brasmana menjadi penginapan rasmi bagi Putra 19’. Untuk tempahan boleh hubungi +60139762873 | PerlisAktif | Facebook

15K views · 66 reactions | From training techniques to mental strategies, dive into the world of ultra-running with Kilian Jornet, a legend of the sport. Kilian shares his invaluable insights and tips on mastering the art of an ultramarathon. Whether you're a seasoned ultrarunner or just starting out, with this must-watch video, you will learn how to take your own ultrarunning to the next level. | Global Triathlon Network | Facebook

3.6K views · 62 reactions | The popularity of running an ultramarathon is on the rise, & preparing for your first ultra will be like nothing you’ve ever faced before! Mark has recently survived a couple of ultras himself and learned a lot from them. So, today he's going to be sharing a bunch of tips to help you too! | Global Triathlon Network | Facebook

1.1K views · 47 reactions | Super ultra runner Nicky Spinks dropped by The Running Channel's stand at the National Running Show where she spoke to Kate Carter about plans for her next challenge, tips for new ultra runners and which is her favourite race | The Running Channel | Facebook