The Tai Chi Sword (太极剑 Tàijí Jiàn) is a short-weapon form rooted in the principles of Taijiquan, balance, harmony, and control. Its slow, flowing movements merge with bursts of explosive power, demanding complete unity of mind, body, and breath. Each cut and circle embodies the essence of Tai Chi: softness conquering hardness, stillness within motion. 🎥 @polinasocolova 1️⃣ Follow @ShaolinWorldwide for daily Shaolin Kung Fu, breathtaking places in China & wisdom to inspire your journey 🐉 2️⃣ Su
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