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7:11
Rectocele Explained: Symptoms, Causes & Treatment | Pelvic Organ Prolapse & Bowel Issues
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This video addresses the very basics of problem solving when it comes to rectocele. For those of you having troubles getting your poop out, this video highlights some basic techniques and education around that poopy problem 💜 #ProlapseAwareness #PelvicHealth #InfoWeek #EducationMatters #BreakingTheStigma #realtalk #prolapse #postpartum #menopausejourney #menopause #pregnancy #healing #recovery #pelvicfloor #pelvichealth #pelvicfloorhealth #physicaltherapy #physcialtherapist #pelvicfloortherapy
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Today’s video is about rectocelle prolapse and Julie talks about some of the symptoms that occur when you are experiencing this type of prolapse. Check out the next post to see the anatomical picture of rectocelle prolapse. #ProlapseAwareness #PelvicHealth #InfoWeek #EducationMatters #BreakingTheStigma #realtalk #prolapse #postpartum #menopausejourney #menopause #pregnancy #healing #recovery #pelvicfloor #pelvicfloorhealth #physicaltherapy #physcialtherapist #pelvicfloortherapy #rectocele #poo #
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Replying to @Gaby N Patino Feel like something is falling out down there, and you can’t fully empty your 💩 Let’s talk rectoceles. A rectocele = when the rectum starts bulging down into the vagina. Common? YES. Fixable? Also yes. My go-to 3 moves as a pelvic floor PT: 1️⃣ Feet on the wall (pressure off, instant relief) 2️⃣ Bridges 3️⃣ Yoga block squeeze Try these out and let me know if it helps! 👇
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So what exactly is a rectocele? It’s a type of pelvic organ prolapse that occurs when the wall between your vagina and rectum weakens, causing the rectum to bulge into the vaginal canal. These types of prolapses can be mild to severe. In mild cases you may not even know that you have a rectocele, however, more severe cases, you may feel: heaviness in the pelvic region, pain with sitting or intercourse, difficulty having complete bowel movements, or even needing to do something called “splinting”
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