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Negativity Bias Explained: Why Your Brain Focuses on the Bad
Watch Complete Episode Here: https://youtu.be/VAQ3SLVXPp4 Do you ever feel stuck imagining the worst-case scenario over and over again? You’re not alone. This is called negativity bias, and it’s one of the biggest reasons our brains fixate on intrusive negative thoughts. In this video, I’m joined by licensed therapist Emma McAdams ...
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