Posted @withregram • @madisondancelife You’re a real one if you watch to the spicy part! Learn this routine with me beginning 2/4 in person, via livestream, or recorded on demand. Comment “UNTAMED” to get a DM with information! Text reads: Calories in, calories out is bullshirt. Our bodies aren’t math equations, or a forking club on Friday night, one in one out. Our bodies are finely tuned famine surviving machines. There’s a weight they like to rest at, and weight cycling can raise that set poi

Posted @withregram • @madisondancelife My original goal in dance was to be better than everyone else. That goal didn’t fulfill me nearly as much as finding community, finding joy in my body, and learning to let go of my value as a person being tied to my desirability, my ability to “perform”. They want us small rn. They want us isolated and afraid, they want us to perform how they want us to perform. They want us desperately climbing up the hierarchial ladder to find safety. Decline. Band togeth

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