2.8K views · 76 reactions | Yogic Tools have solutions to many of your lifestyle mismanagement problems and that too natural and for free  Perform Vajrasana immediately after your meal for 15 minutes and you will notice a significant improvement in your digestion. Try for a month at least. #digestion #meal #vajrasan #yogictools #yoga #shammisyogalaya | Shammi's Yogalaya | Facebook