Hey Warrior - A book for kids about anxiety. 'Hey Warrior' is the bestselling book for kids that draws on neuroscience to help them understand where anxiety comes from and why it feels the way it does. By explaining anxiety as an ally for them to manage, it opens the way for kids to feel stronger, braver and more powerful in the face of any anxiety that gets in their way. Anxiety explained. Kids empowered. Hey Warrior is available here https://www.heysigmund.com/shop/. | Karen Young - Hey Sigmun

Hey Warrior is the bestselling, highly acclaimed children’s book that helps kids understand what anxiety is and why it feels the way it does. Our kids and teens are having to do with so much that is unfamiliar to them at the moment. On top of this, there is uncertainty about grades, separation from their important people, a new way of doing school, and the absence of things that represented ‘normal’. This can stir anxiety, but we can change that. Hey Warrior presents anxiety as an ally, to help

‘Hey Warrior’ is the bestselling book for kids about anxiety, courage, and being already awesome. Whether it’s anxiety that happens a little or a lot, Hey Warrior will help kids and teens (and their important adults) feel bigger in the presence of anxiety. It explains what anxiety is, why it feels the way it does, and how to manage it so they can do the important, brave things that anxiety might sometimes hold them back from. All kids have brave in them, and anxiety doesn’t change that a bit. Th