How to Foam Roll your Hamstrings
1:44
YouTubeMeglio TV
How to Foam Roll your Hamstrings
Welcome to Meglio TV Follow our quick and simple video guide on the use of the Meglio Grid Foam Roller. This video shows you how to use a Grid Foam Roller to help release tension in your hamstrings. Hamstring strains or tightness can be a very common injury problem for runners, cyclists or for anyone who regularly partakes in exercise. To begin ...
186K viewsDec 20, 2016
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