10K views · 181 reactions | Dhyana Mudra 律 For Meditation 律曆 #best Mudra for Meditation in #summer #yoga #mudra #souravyoga #lifestyle #meditation #health #anxietyrelief #viralreels #trendingreels #india #kolkata #trendingpost Sourav Yoga | Sourav Yoga | Facebook
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10K views · 181 reactions | Dhyana Mudra 律 For Meditation 律曆 #bes…
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Dhyana Mudra is a popular hand mudra practiced during meditation to cultivate a sense of stillness of mind. It’s performed by placing the right hand over the left hand joining both thumbs tips diagonally. This hand position helps in concentration and balances the dual nature of the mind because all five elements (Panch Tatva) meet together in it. with #JeetThapliyal UtsavYoga Benefits of Dhyan Mudra: ✅ Aids concentration ✅ Balances right and left sides of body ✅ Quiets mind ✅ Assists healing #ut
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Dhyana Mudra is a popular hand mudra practiced during meditatio…
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11K views · 97 reactions | Dhyana mudra | Mediation mudra 律‍♂️ Follow Attri yoga for more  #reelsfbviral #mudra #yogamudra #mudratherapy #yogapractice #YogaTherapy #yoga #viralvideo #explorepage #trendingreels #yogatips #stressrelief #meditation #attriyoga #fitnesstips #reelsfb #viralpage #yogacommunity | Attri yoga | Facebook
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11K views · 97 reactions | Dhyana mudra | Mediation mudra 律‍♂️ Fo…
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Khechari Mudra: What It Is, How to Do It, Benefits, and More
Khechari Mudra: What It Is, How to Do It, Benefits, and More
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drworkout.fitness
Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. #mudrafordisease #yogmudra #hakinimudra #therapy #dhyana #mritunjaayogastudio #madhumishra | Mritunnjaya Yoga Studio
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Hakini mudra is used to enhance concentration, in addition to stimu…
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