How to Calculate Your Body Mass Index (BMI): Metric & US
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How to Calculate Your Body Mass Index (BMI): Metric & US
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Curious about your BMI? 🤔 AARP’s free BMI Calculator helps you understand whether you're underweight, at a healthy weight, overweight or obese—and what those categories might mean for your health. 🧮 A high BMI can signal increased risk for conditions like type 2 diabetes, sleep apnea and heart disease. But remember: BMI is just one piece of the puzzle. It doesn’t distinguish between fat, muscle, or bone—and may not be accurate for older adults or certain racial and ethnic groups. Talk with you
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