Yo-Yo Intermittent Recovery Test Level 1
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🎯 ¿Qué mide el Yo-Yo Intermittent Recovery Test Nivel 1 en fútbol? ⚽ La prueba Yo-Yo IR1 es una de las evaluaciones más utilizadas en el fútbol para medir la capacidad aeróbica intermitente. Sevilla FC #soccertraining #rendimientodeportivo #football #futbol #pruebasfisicas | PF Andres Acevedo
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