25 min Walk with Weights for a Combined Strength and Cardio Workout!
28:00
YouTubeImproved Health
25 min Walk with Weights for a Combined Strength and Cardio Workout!
This 25 minute walk with weights workout is low impact, safe and great for toning the muscles while getting in combined strength and cardio workout. This workout is with verbal instruction. Today's workout: Varied BPM, 30 sec moves, 2694 steps If you enjoyed the workout, please hit the like button (thumbs up) and write a comment! If you wish to ...
114.3K viewsApr 24, 2023
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