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Taoist massage for eye health👀 Taoist ancient massaging activates your nervous system, which increases feel-good endorphins in the brain, so it makes sense why the eyes and head are so relaxing☯️ Try this Taoist Eye Massage Practice with Master Mantak Chia to relieve tired or dry eyes, help increase blood circulation to the eye area, and release muscle tension 👇🏻 🌀 Keeping your eyes closed, use your fingers to massage the eye, touch the eye, and start rubbing 🌀Press slowly and release. This
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