11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
Sep 13, 2022
realsimple.com
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
214.6K viewsMay 24, 2013
YouTubeMindfulChairYoga
Yoga: How To Do Chair Pose
1:05
Yoga: How To Do Chair Pose
12.7K viewsJun 15, 2016
YouTubeYoga With Abi
Chair Pose | Utkatasana
8:04
Chair Pose | Utkatasana
226.1K viewsJun 26, 2014
YouTubeYoga With Adriene
Chair Pose | Yoga Explained
0:46
Chair Pose | Yoga Explained
161.4K viewsJan 9, 2015
YouTubeTonic
How to do Chair Pose in Yoga (Correctly) | A breakdown with tips + variations
2:01
How to do Chair Pose in Yoga (Correctly) | A breakdown with tip…
4K viewsMay 23, 2023
YouTubeYYOGA at Home — yoga classes + tutorials
5 Awesome Chair Yoga Poses! Yoga Teaching Tips with Rachel
3.4K viewsFeb 20, 2023
YouTubeRachel Scott
0:43
How to do Chair Pose | Yoga Tutorial Day 5 | 30 Poses 30 Days
4.1K viewsJun 5, 2018
YouTubeSamin Yoga
54:48
Chair Yoga - For a Healthy Life - 54 Minutes More Seated, Some Stand…
541 viewsJun 11, 2023
YouTubeBottoms Down
30:22
Chair Yoga | 30 min | Seated Flow with Abs | Cara Kircher
24.4K viewsFeb 22, 2022
YouTubeChair Yoga with Cara
0:57
Chair Yoga - Sitting Mountain (Tadasana)
1.8K viewsDec 19, 2018
YouTubeLV Chair Yoga Australia
54:04
Chair Yoga - For a Healthy Life - 54 Minutes More Seated, Some Stand…
493 viewsMay 21, 2023
YouTubeBottoms Down
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
705.5K viewsJan 2, 2023
YouTubeBottoms Down
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35.8K viewsJan 10, 2023
YouTubeBottoms Down
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.6K viewsDec 16, 2020
YouTubeCenter Space Yoga
12:05
Chair Yoga 12 Minute Strength & Stability
4K viewsJan 2, 2023
YouTubeSarah Starr (HappyYogaTV)
40:28
Chair Yoga - Day 28 - 40 Minutes Some Seated, More Standing
22.5K viewsJan 29, 2023
YouTubeBottoms Down
30:16
30 Minute Chair Yoga | Gentle Seated Chair Yoga for Beginners …
42.5K viewsMay 30, 2020
YouTubeCarolann Rose Yoga
24:26
Chair Yoga - Day 7 - 24 Minutes Seated
40.2K viewsJan 8, 2023
YouTubeBottoms Down
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
38.4K viewsJan 9, 2023
YouTubeBottoms Down
25:17
Introduction to Chair Yoga: A Mindful, Simple yet Effective Pract…
67.4K viewsApr 8, 2022
YouTubeCleveland Clinic
36:21
Chair Yoga - Day 12 - 36 Minutes More Seated, Some Standing
25.6K viewsJan 13, 2023
YouTubeBottoms Down
19:43
Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minu…
81.5K viewsDec 5, 2019
YouTubePsycheTruth
30:09
Chair Yoga - Day 21 - 30 Minutes Some Seated, More Standing
16K viewsJan 22, 2023
YouTubeBottoms Down
34:32
30min Chair yoga for Beginners & Seniors
128.6K viewsJul 20, 2021
YouTubeYoga with Tracie
11:44
Wheelchair Yoga - Gentle Chair Yoga Routine
432.5K viewsOct 19, 2016
YouTubeYoga With Adriene
31:08
Chair Yoga - Day 13 - 31 Minutes More Seated, Some Standing
23K viewsJan 14, 2023
YouTubeBottoms Down
24:13
Chair Yoga - Day 4 - 24 Minutes Seated
65.9K viewsJan 5, 2023
YouTubeBottoms Down
32:18
Chair Yoga - Day 10 - 32 Minutes More Seated, Some Standing
29.9K viewsJan 11, 2023
YouTubeBottoms Down
See more videos
Static thumbnail place holder