Kidney Disease - NIDDK
Kidney Disease - NIDDK
Jul 30, 2016
nih.gov
People ask us why protein, meant to heal and build, sometimes creates discomfort or confusion. What we see daily is not a “protein problem”, but a context problem. Protein never works in isolation inside the human body. It depends on digestion, lifestyle, sourcing, and personal health history. Here’s what truly matters before adding or increasing protein 👇 • Gut ecosystem 🦠: Enzymes, bile flow, meal timing, and nervous system state decide utilisation. Stress-eating reduces absorption. • Indivi
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