150K views · 5.5K reactions | Wall Bridge Pose. Using the wall + pillow support to lift into this bridge helps build hip strength, correct pelvic tilt, and release lower back tension. Do this daily to strengthen your core & align your posture from the ground up. New video on YouTube is posted Btw:) #yogaro #reels #explore #stretchtherapy #yoga | Ro Yogaro Jones | Facebook
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150K views · 5.5K reactions | Wall Bridge Pose. Using the wall + pillow support to lift into this bridge helps build hip strength, correct pelvic tilt, and release lower back tension.
Ro Yogaro Jones. Ro Yogaro Jones · Original audio. Wall Bridge Pose. Using the wall pillow support to lift into this bridge helps build hip strength, correct pelvic tilt, and release lower back tension. Do this daily to strengthen your core & align your posture from the ground up. New video on YouTube is posted Btw:) #yogaro #reels #explore # ...
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