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20 best free YouTube workouts to do from home
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2.5K views · 79 reactions | Fat to fit #n Yu The journey towards fitness and health is not always easy, and setbacks and obstacles are to be expected. However, with perseverance, dedication, and a willingness to learn and grow, anyone can achieve their goals and transform their life from one of being overweight and unhealthy to one of being fit, strong, and confident. | Rituvlogs | Facebook
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HIIT these workouts with all you've got! 💪 Credit: Cindy Yu Fitness IG: @cindyyufitness | Level Fitness
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Christian Yu's Incredible Back Workout Techniques
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Niyati Chauhan | Weight Gain Specialist 💪🏻🏡 on Instagram: "📩 Comment “STRONG” and I’ll DM you my Home Workout Playlist to train from anywhere. Skinny arms holding you back from wearing sleeveless? Let’s fix that this festive season. Here are 3 home exercises to build a stronger upper body: 1 - Pushups 10 x 3 sets 2 - Shoulder taps 100 seconds 3 - Tricep dips 10 x 3 sets Pair these with a high-protein meal to build lean muscle and sculpt toned arms. #fitniya #3MMethod #weightgainforwomen #ski
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