Feeling bloating and need help? I explain why bloating is a common symptom of perimenopause and menopause and what can help ease bloating. Got a question of your own? Ask me in the comments section. #menopause #perimenopause #menopausebloating #menopausebloat #menopausedigestivehealth #bloating #digestivehealth #digestiveproblems #menopausecoach #eileentalksmenopause | We Talk Menopause

Bloated in menopause? Experiencing other digestive issues? Research shows Yarrow can help! Following on from my video 'Signs your digestion is struggling in menopause and how to fix it', where I mention bitter herbs, I thought I would take a closer look at how the bitter herb Yarrow can help you when your digestive system becomes more sluggish during perimenopause and menopause and symptoms such as bloating, cramping, and constipation arise. Research shows that the distinctive, bitter taste of t