It's ALIVE! Kefir is a living organism that works to ferment milk and create probiotics that are great for your digestive system. They do require upkeep but its minimal. You can get milk kefir grains or water kefir grains and have two different kinds of yummy treats going. That's my plan. I have done both and I enjoy both. There are a few rules to remember. Never use metal. I store my kefir grains in sterilized glass jars. The small colander I use when separating the grains back out of the ferme
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