IT Band Hip
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IT Band Hip
The IT Band, or iliotibial band, is a thick band of fibrous tissue that runs down the outside of the leg. The iliotibial band begins at the hip and extends to the outer side of the shin (tibia) just below the outside of the knee joint. The band functions in coordination with several of the thigh muscles to provide stability to the outside of ...
May 26, 2021
Iliotibial tract Anatomy
40K views · 739 reactions | The iliotibial tract #anatomy #muscles | Dr. Ishtiaque Arafat | Facebook
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Giải phẫu cơ căng mạc đùi (Tensor Fasciae Latae - TFL) 1. Vị trí Nằm ở mặt bên trên ngoài của đùi, ngay dưới da 2. Nguyên ủy- bám tận 🔹Nguyên uỷ: Gai chậu trước trên (Anterior Superior Iliac Spine - ASIS) 🔹Bám tận: Hòa vào dải chậu chày (iliotibial tract) rồi bám vào lồi chày ngoài (tibia) 3. Thần kinh chi phối Thần kinh mông trên (Superior gluteal nerve) 4. Động tác - Gấp và dạng đùi - Xoay trong đùi nhẹ - Giúp giữ ổn định khớp gối khi đứng và đi bộ 🎯 Chức năng nổi bật • Cùng với dải chậu ch
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