3 signs this is your trauma response not a healthy or secure relationship/connection. As someone who used to date the same type and wonder why it didn’t work, nothing changes if nothing changes baby. Comment COURSE to join the foundation course if you want the tools and support to break your patterns and finally date from a secure place or tune into the Sabrina Zohar show wherever podcast are found (Spotify, apple, YouTube etc) #datingadvice #relationshipadvice #sabrinazohar #healingjourney #red

You started healing because you just wanted to feel okay again. �To quiet your mind. To stop overreacting. To finally breathe without carrying the weight of everything you’ve been through. But what no one tells you is that healing doesn’t stop at feeling okay. �It changes everything. It changes how you sleep—because your body finally feels safe enough to rest.�It changes your triggers—because you learn they’re not attacks, they’re invitations to understand yourself deeper.�It changes your bounda