👀 Perimenopause and HRT 1 year on. The short version of this is that they have BOTH completely changed my life. 👍🏻 The longer version of this is as follows... It took more than 6 months to figure out what combination of HRT worked really well for me. It was a slow process but one definitely worth taking one step at a time. The frustrating thing is that even once you figure all the things out, it can change quickly and you have to figure it out all over again. The good news is it doesn't take