How to Stop Swinging During Pull-Ups and Leg Raises
5:48
How to Stop Swinging During Pull-Ups and Leg Raises
3 months ago
MSNMinus The Gym
Hands up if you have ever substituted hanging leg raises because you CAN'T 😡STOP 😡SWINGING 😡?... 🤣 Don't worry, this is sooo common and I help clients with this all the time! There are a few simple steps that can help you feel like a boss when doing these types of exercises. Check out this video to see what they are 🤩 Also, if you get sore hands when gripping the bar - my top tip is to use chalk or some sort of powder to help reduce the friction! 😁 Like anything, it'll take some practice t
0:35
Hands up if you have ever substituted hanging leg raises bec…
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