MC CHICKEN DUPE CALORIES AND MACROS 193 calories per patty 4g carb 5g fat 36g protein (this recipe made 6 patties) INGREDIENTS: -4 large chicken breast (I food processed mine but you can also use lean ground chicken to make your life easier- 2 small packs for this recipe size) -1 table spoon paprika -1 tsp cayenne -1 table garlic powder -1 table onion powder -salt & pepper -4 cup corn flakes -low cal burger buns (I used Potato buns) -1 tbsp light mayo per burger -shredded lettuce �INSTRUCTIONS:
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MC CHICKEN DUPE CALORIES AND MACROS 193 calories per patty 4g carb 5g fat 36g protein (this recipe made 6 patties) INGREDIENTS: -4 large chicken breast (I food processed mine but you can also use lean ground chicken to make your life easier- 2 small packs for this recipe size) -1 table spoon paprika -1 tsp cayenne -1 table garlic powder -1 table onion powder -salt & pepper -4 cup corn flakes -low cal burger buns (I used Potato buns) -1 tbsp light mayo per burger -shredded lettuce �INSTRUCTIONS:
50.7K viewsMar 4, 2025
FacebookAnnMarie Lawrence
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