5 Best Gliding Disc Workouts (Forms & Benefits)
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
Gliding Disc Lower Body Workout | 15 min at home Pilates
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
15.6K viewsJan 25, 2023
YouTubeTrifecta Pilates
[Hot Item] Dual-Sided Gliding Discs for Ultimate Full Body Fitness
[Hot Item] Dual-Sided Gliding Discs for Ultimate Full Body Fitness
8 months ago
made-in-china.com
Evolution Fitness 10 mins Gliding disc HIIT Workout for Abs, Cardio and Toning
11:52
Evolution Fitness 10 mins Gliding disc HIIT Workout for Abs, Cardio …
22.4K viewsAug 11, 2014
YouTubeEvolution Fitness
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
174.9K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
How to use WORKOUT GLIDERS 💥 15 min Gliding Disc Workout 💥
17:03
How to use WORKOUT GLIDERS 💥 15 min Gliding Disc Workout 💥
220 views7 months ago
YouTubeFitness with Tara
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
20:13
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
255 views8 months ago
YouTubeGet Fit With Ashley
0:23
Dual Sided Gliding Discs Core Sliders Exercise with 6 Resistanc…
4 viewsMar 10, 2019
amazon.com
43:21
Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
12.5K viewsMar 23, 2019
YouTubeBarlates Body Blitz
19:53
Strong to the Core: 20-Minute Sliding Disc Workout
122 views7 months ago
YouTubeLaura Wells Fitness
35:49
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
5.9K viewsJul 27, 2020
YouTubeBarre With Andrea
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
826.7K viewsOct 16, 2017
YouTubeYouAligned
Gliding Exercises for Seniors
Jul 31, 2021
bodywindow.com
24:38
20-Minute At-Home Glider Workout With Towels
465.3K viewsMay 7, 2017
YouTubePS Fit
0:43
How to Use Gliding Discs
91 views4 months ago
YouTubeDuke Health and Fitness Center
5:13
4 Best Full Body Core Slider Exercises (Sliding Discs)
487 viewsMar 14, 2018
YouTubeSarah B Thomas
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
4.9K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
59:48
Full 60-min Fusion Glide Workout! Glutes/Butt Cardio & Strength! Ju…
136.6K viewsMar 27, 2014
YouTubeCardiYoFit
1:16
Dual Sided Exercise Gliding Discs
7.9K viewsSep 26, 2018
YouTubePulseTV Deal
0:29
Amazon.com: Celebrita Pair of Gliding Discs Core Sliders Ab, Ba…
5 viewsJun 14, 2018
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3:57
50 Glider Exercises
67.3K viewsMar 10, 2015
YouTubeVeva
28:44
Gliding Disc Workout Slide Workout - BARLATES BODY BLITZ Slider I…
7.9K viewsNov 3, 2018
YouTubeBarlates Body Blitz
31:23
CARDIO: Slide + Glide Low Impact, Moderate Intensity (LISS), Calm Q…
53.6K viewsDec 18, 2021
YouTubejessicasmithtv
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How to do cardio with herniated disc
6.2K viewsJul 17, 2023
YouTubeBob The Physio
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Gliding Disc Sliders Inner Thigh Workout - BARLATES BODY BLIT…
13.5K viewsSep 25, 2017
YouTubeBarlates Body Blitz
10:56
10-Minute Low-Impact Cardio Circuit With LIT Method | POPSUGAR FIT…
253.5K viewsDec 14, 2022
YouTubePS Fit
23:23
Extreme Glider Abs Workout | At-Home Pilates
4.6K viewsApr 4, 2021
YouTubePilates On Demand with Lindsay
53:02
Challenging Pilates Using Gliding Discs or Socks or Paper Plates! 99
6.3K viewsApr 10, 2021
YouTubeFitness with Jenn Allen
2:43
5 Core & Upper Body Exercises using Gliding Discs
2.5K viewsOct 9, 2015
YouTubeChristine DeFilippis
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Discus Launch Gliders - DLG's 101
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YouTubeFlite Test Tech
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