Diamond Push-Ups for Beginners: Proper Form Guide
3:19
MSNMinus The Gym
Diamond Push-Ups for Beginners: Proper Form Guide
This is a beginner exercise tutorial that teaches diamond push ups, also known as triangle push ups. Diamond push ups are a variation on the standard push up where your hands are together and below the midline of your chest. It's a great calisthenics exercise for emphasizing your triceps and inner chest. If you're a beginner looking to advance ...
2 months ago
Diamond Pushups Benefits
Diamond Push Ups Benefits for Beginners
2:55
Diamond Push Ups Benefits for Beginners
YouTubeSportywitty
18.2K viewsOct 16, 2021
Ultimate Guide to Perfect Diamond Push-Ups | Build Strength & Sculpt Your Triceps! 💎💪
2:45
Ultimate Guide to Perfect Diamond Push-Ups | Build Strength & Sculpt Your Triceps! 💎💪
YouTubeWorkright
175 viewsDec 2, 2024
diamond pushups benefits, diamond pushups build a stronger chest in 4 weeks
0:32
diamond pushups benefits, diamond pushups build a stronger chest in 4 weeks
YouTubeMittul kashyap
415 views2 months ago
Top videos
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders! – Fitness Volt
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders! – Fitness Volt
fitnessvolt.com
Dec 15, 2021
Diamond Push-Ups: Benefits, Muscles Worked, How To (& More)
Diamond Push-Ups: Benefits, Muscles Worked, How To (& More)
theworkoutdigest.com
Mar 17, 2017
Diamond Push Up Tutorial: Mastering the King Push Up
Diamond Push Up Tutorial: Mastering the King Push Up
TikTokzharif.dk
576.6K viewsMar 30, 2022
Diamond Pushups Challenge
593K views · 10K reactions | Pushups challenge, Five sets, Ten reps  Normal pushups, Diamond pushups, Wide pushups, Pseudo pushups & Archery pushups… #calisthenics #workout #pushups #50pushups #fitnessmotivation #workoutmotivation #raffyvargas #raffcalisthenics | Raffy Vargas | Facebook
0:26
593K views · 10K reactions | Pushups challenge, Five sets, Ten reps  Normal pushups, Diamond pushups, Wide pushups, Pseudo pushups & Archery pushups… #calisthenics #workout #pushups #50pushups #fitnessmotivation #workoutmotivation #raffyvargas #raffcalisthenics | Raffy Vargas | Facebook
FacebookRaffy Vargas
348.2K views3 weeks ago
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
8:54
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
builtwithscience.com
Jul 31, 2022
“50 Pushups Super Set | Pehlwani, Wide, Diamond & Regular Pushups Explained | (Jappa Vibes)”
2:55
“50 Pushups Super Set | Pehlwani, Wide, Diamond & Regular Pushups Explained | (Jappa Vibes)”
YouTubeJappa Vibes
2 months ago
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders! – Fitness Volt
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders! – Fit…
Dec 15, 2021
fitnessvolt.com
Diamond Push-Ups: Benefits, Muscles Worked, How To (& More)
Diamond Push-Ups: Benefits, Muscles Worked, How To (& More)
Mar 17, 2017
theworkoutdigest.com
Diamond Push Up Tutorial: Mastering the King Push Up
Diamond Push Up Tutorial: Mastering the King Push Up
576.6K viewsMar 30, 2022
TikTokzharif.dk
How To Do A Diamond Push-Up For The Triceps
0:31
How To Do A Diamond Push-Up For The Triceps
1K views2 months ago
YouTubeAndy Oliver
How to Perform Diamond Push Ups | Bodyweight Exercise Tutorial
2:58
How to Perform Diamond Push Ups | Bodyweight Exercise Tutorial
83.7K viewsJul 18, 2017
YouTubeBuff Dudes Workouts
How To Diamond Push Ups For Beginners (CORRECT FORM) | Build Triceps Mass
6:35
How To Diamond Push Ups For Beginners (CORRECT FORM) | Bui…
16.1K viewsSep 10, 2021
YouTubeGymless Fitness
How To Diamond Push-up Perfect Position & Technique
2:02
How To Diamond Push-up Perfect Position & Technique
22 views7 months ago
YouTubeFit Sutra
4:28
Diamond Push Ups Tutorial | Correct Form | Triceps & Chest
93K viewsMar 21, 2017
YouTubeVictory Calisthenics
1:22
DIAMOND PUSH-UP: Build Stronger Triceps & Chest FAST!
2.8K viewsOct 3, 2024
YouTubeWorkoutEndomondo
0:54
How To Do A DIAMOND PUSH UP ON KNEES | Exercise Demonstrati…
20.5K viewsJun 30, 2021
YouTubeLive Lean TV Daily Exercises
Diamond Push Up - Beginner/Wall
9K viewsFeb 16, 2018
YouTubeLifestyle Fitness Studio
0:59
Diamond Push-Ups
150.2K viewsJul 23, 2014
YouTubeLivestrongWoman
0:45
DIAMOND PUSH-UP GUIDE: Master This Tricep Builder!
2K viewsOct 4, 2024
YouTubeWorkoutEndomondo
1:26
How to Do Diamond Push Ups for Triceps | Exercise Of The Day #26
4.5K viewsMay 22, 2020
YouTubeBrian Syuki
0:18
Diamond Pushup Tutorial | Rhesolv Fitness
19 views1 month ago
YouTubeRhesolv Fitness
0:21
How To Do A Diamond Push up
13.9K viewsNov 26, 2020
YouTubePureGym
0:11
Diamond Push-up - Triceps & Chest (Bodyweight) - NF
3 views6 months ago
YouTubeNardFit
In this video, I showcase four diamond push-up variations that p…
2.2M viewsJul 8, 2023
TikTokflamurjonuzi
Diamond Push Ups: How To Do, Muscles Worked, Benefits
May 10, 2022
fitliferegime.com
0:53
Diamond Push-ups (Exercise Library)
206 views9 months ago
YouTubeHorton Barbell
7327401933021531435
Jan 27, 2024
TikTok
0:34
Master Diamond Push-Ups: Perfect Form for MAX Chest Growth! #sho…
1.3K views2 months ago
YouTubeKinetic Strength
0:15
Diamond Push Up
212.6K viewsApr 9, 2018
YouTubeMarcus Filly
0:07
Diamond Push-Ups | Build Strong Chest & Triceps at Home
12 views3 months ago
YouTubeTimmy Fits
How to do a diamond push up
11.3K viewsJul 31, 2012
YouTubeOriol Roda
0:24
How To Perform: Narrow Grip Push-Up (Diamond Push-up)
85 viewsMay 17, 2021
YouTubeAi Cameron
Anatomy Of A Pushup: Get The Proper Pushup Form
Feb 27, 2022
howtobeapersonaltrainer.com
1:05
How To Do Diamond Pushups
5.5K viewsMar 29, 2013
YouTubeFormulatedFitness
0:08
How To Do Kneeling Diamond Push up | Exercise Demo
4.6K viewsSep 24, 2019
YouTubeOriGym
See more videos
Static thumbnail place holder