What is Gracie Self Defense?
What is Gracie Self Defense?
Dec 22, 2015
sherdog.com
Jiu-Jitsu teaches confidence and self-defense—empowering kids to stand up against bullying 🥋💪 #risingtide #risingtideacademy #bjj #jiujitsu #graciejiujitsu #mma #mixedmartialarts #muaythai #martialarts #brazilianjiujitsu #grappling #gym #fighter #workout #jiujitsukids #jiujitsufamily #mmafighter #bjjforlife #bjjfamily #lifestyle #submission | Rising Tide Academy Columbia - Gracie Jiu-Jitsu, Muay Thai
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