Chen style Tai Chi is the oldest of all the Tai Chi styles, and it carries within it the roots of the art. What makes it unique is its balance of softness and strength, what we sometimes call yin and yang in motion. You’ll find slow, flowing movements alongside sudden bursts of energy. This contrast helps us connect both to the calm and the powerful aspects within ourselves. For beginners, Chen style offers many benefits. The circular movements loosen the joints, strengthen the legs, and improve
Chen style Tai Chi is the oldest of all the Tai Chi styles, and it carries wi…
21.5K views3 months ago
FacebookTai Chi City
Beginners Guide to the Tai Chi Short Form – Styles, Moves, Practicing
4:34
Beginners Guide to the Tai Chi Short Form – Styles, Moves, Practi…
Aug 1, 2015
taichibasics.com
How Did Specific Tai Chi Forms Like Yang And Chen Historically Evolve?
2:59
How Did Specific Tai Chi Forms Like Yang And Chen Historically Evolve?
7 views3 months ago
YouTubeHolistic Asian Health Practices
Chen Style Tai Chi Basics | Fundamental Movements for Beginners
3:52
Chen Style Tai Chi Basics | Fundamental Movements for Begi…
75 views3 months ago
YouTubePaul Tavares
How Did Yang And Chen Tai Chi Styles Evolve? - Asia's Ancient Wisdom
3:03
How Did Yang And Chen Tai Chi Styles Evolve? - Asia's Ancient Wi…
16 views3 months ago
YouTubeAsia'sAncientWisdom
What Makes Yang And Chen Tai Chi Styles Different? - Asia's Ancient Wisdom
3:23
What Makes Yang And Chen Tai Chi Styles Different? - Asia's Ancient …
8 views3 months ago
YouTubeAsia'sAncientWisdom
Chen style Tai Chi is the oldest of all the Tai Chi styles, and it carries within it the roots of the art. What makes it unique is its balance of softness and strength, what we sometimes call yin and yang in motion. You’ll find slow, flowing movements alongside sudden bursts of energy. This contrast helps us connect both to the calm and the powerful aspects within ourselves. For beginners, Chen style offers many benefits. The circular movements loosen the joints, strengthen the legs, and improve
Chen style Tai Chi is the oldest of all the Tai Chi styles, and it carries wi…
731 views3 months ago
FacebookTai Chi City
Balance in Tai Chi and Daily Life: Fascia vs. Muscles
5.6K viewsJul 28, 2023
YouTubeInternal Tai Chi
Tai Chi - Chen Style 19 Step Short Form
26K viewsAug 25, 2009
YouTubeYvetzky99
5:26
Stunning Chen Style Tai Chi
1.6M viewsApr 9, 2020
YouTubeGeorge Thompson
6:43
4 Movement Chen Style Form
38.1K viewsJun 25, 2014
YouTubeTaiji Todd
25:33
Chen Style Tai Chi Beginner Knowledge
323.8K viewsDec 23, 2014
YouTubeTai Chi Planet International
3:01
T'ai Chi Movements for Beginners
654.8K viewsNov 30, 2020
YouTubeHospital for Special Surgery
4:53
Chen Style Tai Chi 13 Form
166.5K viewsOct 21, 2014
YouTubeTaiji Todd
28:57
Chen Taichi Fajin basics explained
159.1K viewsOct 30, 2012
YouTube새계 한기무예 연맹
6:24
Chen Style TaiChi 18 Forms Demonstration
155.9K viewsNov 5, 2019
YouTubeFangYuan_QiGong | 方圆气功
5:31
Chen style Tai Chi Freestyle 陈氏太极
57.7K viewsJul 9, 2019
YouTubeDavid Bao (暴一宏)
20:54
Chen Style Tai Chi 74 Forms
6K viewsJan 17, 2019
YouTubeFangYuan_QiGong | 方圆气功
5:22
Chen-Style Tai Chi Fan 24 Form (陈氏24式太极扇)
249.3K viewsAug 19, 2014
YouTubeDavid Bao (暴一宏)
30:20
Experiencing Real Kung Fu: Chen Style Tai Chi 陈氏太极
574.4K viewsNov 6, 2013
YouTubeEric Couillard
3:01
What Is Tai Chi? Finally explained!
206.4K viewsNov 14, 2020
YouTubeMaster Daniel Lee - Tai Chi & Qigong
1:52
TaiChi Class For Beginners / Chen Style Tai Chi 18 Forms
5.5K viewsJul 1, 2019
YouTubeFangYuan_QiGong | 方圆气功
5:09
Mei demonstrates the Chen style Tai Chi 13 form
60.2K viewsNov 6, 2011
YouTubeMeijuan Luo
25:42
Chen Style Tai Chi Step By Step For Beginners
188.4K viewsJan 28, 2021
YouTubeMaster Song Kung Fu
3:28
Comparison of Four Styles of Tai Chi
125.4K viewsJan 6, 2008
YouTubewellstmd
0:56
Tai Chi For Beginners - Jet Li Introduces
2.9M viewsDec 3, 2013
YouTubeTaiji Zen
3:04
chen tai chi applications.mpg
94.5K viewsMar 4, 2012
YouTubeDefault Name
1:38
Practical Tai Chi Chuan - Grandmaster Cheng Tin-hung
283K viewsDec 19, 2007
YouTubechineseboxingclub
57:24
Chen Taiji Qigong.18 Exercises by Grandmaster Chen Zhenglei
3.7K viewsFeb 12, 2021
YouTubeChinese Martial Arts
9:14
Demonstration of the Chen Style 36 Forms class of Dr Lam 22nd Annu…
11.9K viewsFeb 28, 2020
YouTubeDr Paul Lam - Tai Chi Productions
See more videos
Static thumbnail place holder