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15K views · 88 shares | Kiran Khalap talks about Meditation and Working out as the two major weapons. Ever wondered how to CONQUER anything that comes your way? Watch this! | BeerBiceps | Facebook
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48 reactions · 13 comments | Meditation. Gedanken kommen – Gedanken gehen Gefühle kommen – Gefühle gehen Empfindungen kommen – Empfindungen gehen Du atmest ein – Du atmest aus Ab sofort vorbestellbar. Erfahre mehr über mein Buch über den Link in meiner Bio oder hier: https://www.peter-beer.de/buecher/ #meditation #atmeeinatmeaus | Peter Beer | Facebook
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Happy birthday to the greatest of all, Gurudev Sri Sri Ravi Shankar. He has been one of my first influences when it came to embracing spirituality. It was my honour to host him on the show. 🙏 One thing I've observed is that the youth needs to be pulled towards meditation initially with the promise of gifts. In this clip, Gurudev Ji explains how to deal with frustration and DECLUTTER your mind of negative thoughts. Through MEDITATION. Trust me, the gifts of meditation is precious beyond measure.
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