HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
0:09
YouTubeWorkoutEndomondo
HOW TO FIX BAD POSTURE: Improve Your Health & Confidence!
Struggling with bad posture? This guide will show you effective exercises to fix bad posture and improve your overall health and confidence. Stand tall and feel great with these easy-to-follow movements. FitnessTips #MuscleBuilding #StrengthTraining #GetFit #Bodybuilding #FitnessMotivation #Workout #Fitness #Endomondo ...
1.9K viewsOct 3, 2024
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Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
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