Learn the crawl for beginners
1:29
YouTubeNager Passion - Techniques et Conseils Natation
Learn the crawl for beginners
Tu t’essouffles, tu bois la tasse, tu ne sais plus quand respirer ? 😮‍💨 Alors ce post est fait pour toi 👇 Voici les 6 étapes incontournables pour apprendre à nager le crawl, même quand on débute 🏊‍♂️ ⸻ 💨 1️⃣ La respiration – la base de tout ! Avant de nager, tu dois apprendre à gérer ton souffle. Tiens-toi ...
11.8K views8 months ago
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