ಅಪಾನ ಮುದ್ರಾ - Apana Mudra for Irregular Periods | Daily Practice for Hormonal Balance In this short video, I demonstrate the Apana Mudra, a powerful hand gesture that can help regulate menstrual cycles and support hormonal balance. Apana Mudra is known to aid in detoxifying the body and promoting overall reproductive health. Practice this mudra daily for 40 minutes. If sitting for 40 minutes at once is challenging, you can split the practice into three sessions of 10 minutes each, anytime during
0:59
ಅಪಾನ ಮುದ್ರಾ - Apana Mudra for Irregular Periods | Daily …
19.2K viewsAug 5, 2024
FacebookManjula Yoga
Prana Mudra: Rejuvenate your life force in the easiest and most powerful way
Prana Mudra: Rejuvenate your life force in the easiest and most pow…
Jul 5, 2023
artofliving.org
621K views · 5.2K reactions | How to Perform Apana Vayu Mudra Sit...
0:12
621K views · 5.2K reactions | How to Perform Apana Vayu Mudra Sit...
220.2K views2 weeks ago
FacebookVedicyoga with Shivam
What is Apaan Mudra and its Benefits| How to do Apaan Mudra| Ultimate Guide
6:08
What is Apaan Mudra and its Benefits| How to do Apaan Mudra…
52.5K viewsFeb 14, 2021
YouTubeYoga Chaitanya
Apana Vayu Mudra. A mudra is a seal created with the body to help link up and expand our prana in a particular way Its a therapeutic mudra and can be done with one or both hands. Sometimes known as Mrta Sanjivani Mudra (one that brings along life from death), this mudra has many benefits and is for anyone with physical or mental/emotional heart conditions for help in symptom relief and letting go. Benefits • helps prevent heart attacks as well as their recurrence, lessen heart palpitations, reli
0:08
Apana Vayu Mudra. A mudra is a seal created with the body to help …
1.2K viewsJan 8, 2024
FacebookSeemayogalife
MUDRA THERAPY-APANA MUDRA 3
3:43
MUDRA THERAPY-APANA MUDRA 3
16 views2 months ago
YouTubeAdhija Wellness
Apana Mudra helps in Body Detox and Digestion
1:57
Apana Mudra helps in Body Detox and Digestion
37.8K viewsFeb 15, 2022
YouTubeJiva Ayurveda
1:17
Ancient Indian Healing Mudras - Apana Mudra HD | Prachi Mishra
11.9K viewsDec 9, 2020
YouTubeTimes Music Spiritual
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
4 months ago
fitsri.com
Benefits of Apana Vayu mudra | Sasya Sanjeevini Ayurveda #ayurv…
2.5K viewsOct 7, 2024
YouTubeSasya Sanjeevini Ayurveda
1:02
Apan Vayu /Hridaya Mudra: Benefits & Tutorial | Three Vajras
6.4K viewsAug 27, 2017
YouTubeThree Vajras
7:35
Complete Guide to Mudras | Use in Yoga, Meditation & Chakra Balanc…
356.1K viewsNov 24, 2021
YouTubeArhanta Yoga
10:10
Apana Mudra and its Benefits
14.6K viewsOct 6, 2024
YouTubeYog Sanghita
7:04
A complete guide to the Yoni Mudra | Yoga Mudra # 7
423.4K viewsOct 25, 2016
YouTubeAncient Yoga
2:31
ancientwealthsecrets on TikTok
13.3K viewsOct 8, 2023
TikTokancientwealthsecrets
5:08
13 Best Mudras for health and well being || Powerful Mudras & their b…
430.2K viewsOct 6, 2020
YouTubeModern Gurukul
6:11
Mudras to activate Navel (Manipura) Chakra | Improve your digestion w…
7.9K viewsOct 21, 2022
YouTubeYogi Nataraj
11:07
8 Mudras For Your Meditation Practice | What Is A Mudra, How D…
7K viewsOct 17, 2022
YouTubeMeditations & Wisdom with Andrew Neel
11:38
Benefits of Apana Vayu Mudra | Hridaya Mudra / Mrita Sanjeevani …
1.3K viewsOct 14, 2024
YouTubeSumanTV Bheemili
1:16
Qué es el Apana Mudra y qué beneficios te aporta | Astrología | …
884 viewsApr 28, 2022
YouTubeTelemundo Lifestyle
11:32
7 Powerful mudras for chakras Power of mudras
64.3K viewsApr 22, 2023
YouTubeaad yog
0:27
Yoga Mudra for Gall Bladder Stone | Apana Mudra | Gall bladder stone
97.3K viewsFeb 19, 2023
YouTubeYOGA SHAKTI - Shakti Pachauri
3:07
Day 14 - Apan Vayu Mudra - 31 Days of Mudras
69K viewsMay 14, 2020
YouTubeSujit Sukumaran
3:11
Apana vayu mudra|heart mudra|Mrita sanjeevani mudra in t…
51.2K viewsMay 24, 2019
YouTubeYoga Barath Tv
2:30
Apana mudra benefits In hindi | Apana Mudra side effects | Apana …
284 views2 months ago
YouTubeAanchalik Khabre
0:33
#Apan Mudra: The Mudra of Purification #diabetes #healthandf…
14 viewsJul 1, 2024
YouTubeShiv Way Yoga
2:14
Apana Mudra Benefits in Tamil | அபான முத்திரை | Mud…
41.8K viewsNov 15, 2018
YouTubeAazhiya
0:31
Apana Mudra — Ancient Way to Release Swelling Naturally
2.6K views9 months ago
YouTubeEzoVita
0:51
3 Yoga Mudra for better Digestion - Solar plexus Mudra, Apana Vayu …
25.2K viewsMay 2, 2024
YouTubeYOGA SHAKTI - Shakti Pachauri
0:39
Benefits of Apan Vayu Mudra | Anil Bansal | Yoga and Naturopathy | V…
11.2K viewsDec 14, 2021
YouTubeVedic Upchar
See more videos
Static thumbnail place holder