45minute Chair Yoga
44:42
YouTubeSoul Set
45minute Chair Yoga
This class is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Follow our "Soul Set Studio" Spotify Account for Yoga playlists! https://open.spotify.com/user ...
9.2K viewsJun 25, 2021
Shorts
45min Yoga Routine⏰🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed #shorts #youtube
0:52
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45min Yoga Routine⏰🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed
Yoga_withkalpana
94 reactions · 50 shares | Enjoy this two-minute Chair Yoga Relaxing...
2:06
12.8K views
94 reactions · 50 shares | Enjoy this two-minute Chair Yoga Relaxing...
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