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7 Quick Body Hacks You’ll Wish You Knew Sooner Small actions can bring big relief—if you know what to do. Here are 7 fast fixes for common body issues: 1. Headache? Press an ice pack to the back of your neck for 5 minutes 2. Puffy eyes? Use chilled cucumber slices for 10 minutes 3. Feeling stressed? Exhale slowly for 8 seconds to calm your nerves 4. Leg cramp? Flex your toes upward toward your shins 5. Swollen hands? Raise them above your heart for 2 minutes 6. Bloated? Lie on your left side to
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