Pectoralis Minor Stretch
0:14
YouTubeThe Climbing SIG
Pectoralis Minor Stretch
Begin in a standing upright position with your hands clasped behind your head. Pull your elbows apart and backward until you feel a stretch in your upper chest and hold. Make sure to keep your back straight during the exercise.
3K viewsDec 6, 2022
Shorts
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
1.1M views
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la
pablo.pilatesreal
Pec Minor Doorway Stretch
1:12
1.3K views
Pec Minor Doorway Stretch
Dr. Jari PhysioFitness
Pectoralis Minor Exercises
The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology
0:04
The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology
FacebookPilates Kinesiology
16.8K viewsMar 27, 2015
How to Release the Pectoralis Minor
How to Release the Pectoralis Minor
mphysio.au
May 11, 2019
Pectoralis Minor Stretch
2:49
Pectoralis Minor Stretch
YouTubePsoas Massage + Bodywork
3.6K viewsJul 14, 2021
Top videos
Pectoralis Minor Stretch
0:57
Pectoralis Minor Stretch
YouTubeMobility House
68 views8 months ago
Pec Minor Stretch for Improved Posture
0:20
Pec Minor Stretch for Improved Posture
YouTubeOsteopathic Movement
92 viewsJun 19, 2024
Pec Minor Stretch
0:51
Pec Minor Stretch
YouTubeBeacon Physical Therapy
6.2K viewsJun 7, 2020
Pectoralis Minor Stretching
TherEx | Pectoralis Minor Stretch
7:42
TherEx | Pectoralis Minor Stretch
YouTubeCatalyst University
2.8K viewsAug 24, 2021
Pectoralis Minor Stretch
1:35
Pectoralis Minor Stretch
YouTubeLonsdale Wellness Studio
12.6K viewsJan 21, 2017
 LearnMuscles.com  Excellence-in-education   Stretching the...
 LearnMuscles.com  Excellence-in-education   Stretching the...
FacebookThe Art and Science of
200 views4 weeks ago
Pectoralis Minor Stretch
0:57
Pectoralis Minor Stretch
68 views8 months ago
YouTubeMobility House
Pec Minor Stretch for Improved Posture
0:20
Pec Minor Stretch for Improved Posture
92 viewsJun 19, 2024
YouTubeOsteopathic Movement
Pec Minor Stretch
0:51
Pec Minor Stretch
6.2K viewsJun 7, 2020
YouTubeBeacon Physical Therapy
Pec Minor Doorway Stretch
1:12
Pec Minor Doorway Stretch
1.3K views8 months ago
YouTubeDr. Jari PhysioFitness
Pec Minor Stretch with the Stand Up Str8 Strap | Open Tight Shoulders & Relieve Neck Tension
0:01
Pec Minor Stretch with the Stand Up Str8 Strap | Open Tight Shoulders …
1 month ago
YouTubeStand Up Str8 (StandUpStr8Houston)
Stretching Series: pectorals & Serratus Anterior
0:55
Stretching Series: pectorals & Serratus Anterior
787 views2 weeks ago
YouTubePHYSIO FOR CHANGE
Wall Angel/Pec Stretch
2:30
Wall Angel/Pec Stretch
101 views8 months ago
YouTubeAdjust Life Chiropractic
0:31
How to stretch your pecs using the corner of any room
1.6K views2 months ago
YouTubeRapid Fitness
0:15
How To Perform a Seated Pec Stretch from Office Chair
364 views2 months ago
YouTubeOffice Athlete
0:14
How To Perform a Pec Stretch in Your Office Chair
1.9K views2 months ago
YouTubeOffice Athlete
0:10
How Often to Perform Standing Doorway Pec Stretch
1.2K views2 months ago
YouTubeOffice Athlete
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views1 month ago
TikTokpablo.pilatesreal
9:16
Relief from Shoulder Pain: Trigger Point Shot for Perfect Posture
889.6K views10 months ago
TikTokjessicawetz6
1:13
Variaciones de Pec Deck para un Pecho Completo
247.3K views2 months ago
TikTokjaycutler
Effective Doorway Pec Stretch to Release Chest Tightness
146.2K viewsMar 7, 2023
TikTokmassageelite
Maximize Your Bench Press with Cambered Bar Tips
106K views11 months ago
TikTokdr_jimstoppani
0:12
Ultimate Pec Bounce Workout Tutorial
91.4K viewsNov 13, 2024
TikTokyohanesali
0:22
Effective Treatment for Thoracic Outlet Syndrome and Shoulder Pa…
130.8K viewsMar 14, 2021
TikTokchiroseattle
0:07
Strength Training with Technogym's Pec Deck
49.4K views8 months ago
TikTokwjm_mbf
See more videos
Static thumbnail place holder

Short videos

0:14
Pectoralis Minor Stretch
3K viewsDec 6, 2022
YouTubeThe Climbing SIG
0:57
Pectoralis Minor Stretch
68 views8 months ago
YouTubeMobility House
0:20
Pec Minor Stretch for Improved Posture
92 viewsJun 19, 2024
YouTubeOsteopathic Movement
0:51
Pec Minor Stretch
6.2K viewsJun 7, 2020
YouTubeBeacon Physical Therapy
0:16
Trabajar la extensión torácica libera intercostales, mejor…
1.1M views1 month ago
TikTokpablo.pilatesreal
1:12
Pec Minor Doorway Stretch
1.3K views8 months ago
YouTubeDr. Jari PhysioFitness
0:01
Pec Minor Stretch with the Stand Up Str8 Strap | Open …
1 month ago
YouTubeStand Up Str8 (StandUpStr8Houston)
0:55
Stretching Series: pectorals & Serratus Anterior
787 views2 weeks ago
YouTubePHYSIO FOR CHANGE
2:30
Wall Angel/Pec Stretch
101 views8 months ago
YouTubeAdjust Life Chiropractic
0:31
How to stretch your pecs using the corner of any room
1.6K views2 months ago
YouTubeRapid Fitness
0:15
How To Perform a Seated Pec Stretch from Office Chair
364 views2 months ago
YouTubeOffice Athlete
0:14
How To Perform a Pec Stretch in Your Office Chair
1.9K views2 months ago
YouTubeOffice Athlete
0:10
How Often to Perform Standing Doorway Pec Stre…
1.2K views2 months ago
YouTubeOffice Athlete
9:16
Relief from Shoulder Pain: Trigger Point Shot for Perfe…
889.6K views10 months ago
TikTokjessicawetz6
1:13
Variaciones de Pec Deck para un Pecho Completo
247.3K views2 months ago
TikTokjaycutler
Effective Doorway Pec Stretch to Release Chest Ti…
146.2K viewsMar 7, 2023
TikTokmassageelite
Maximize Your Bench Press with Cambered Bar Tips
106K views11 months ago
TikTokdr_jimstoppani
0:12
Ultimate Pec Bounce Workout Tutorial
91.4K viewsNov 13, 2024
TikTokyohanesali
0:22
Effective Treatment for Thoracic Outlet Syndrome …
130.8K viewsMar 14, 2021
TikTokchiroseattle
0:07
Strength Training with Technogym's Pec Deck
49.4K views8 months ago
TikTokwjm_mbf
Static thumbnail place holder