Try these basic barre moves at home to tone your legs and core. Get more beginner barre workout tips from fitness expert Kathy Smith: http://spr.ly/6187EjWMJ | AARP
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Try these basic barre moves at home to tone your legs and core. …
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Nordic walking includes lightweight poles to add upper-body sculpting to your trek. Learn more about this exercise routine from fitness expert Kathy Smith: http://spr.ly/6180Ed5Z6 | AARP
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22K views · 243 reactions | Fitness expert Kathy Smith has a simple...
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FREE 10-Min Standing Abs Video - Kathy Smith
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