New Army fitness test announced: Here's what soldiers must complete
New Army fitness test announced: Here's what soldiers must complete
9 months ago
livenowfox.com
U.S. Army Expert Physical Fitness Assessment 🪖 The EPFA is the Army’s fitness test used during all Expert Badge qualifications. The Soldier must complete: 1️⃣ 1-Mile Run 2️⃣ 30 Dead Stop Pushups 3️⃣ 100-Meter Sprint 4️⃣ 16 Sandbag Lift 5️⃣ 50-Meter Water Can Carry (40lbs) 6️⃣ 50-Meter Movement Lane (high crawl & IMT) 7️⃣ 1-Mile Run EIB candidates must finish in 27:00 ESB and EFMB must finish in 30:00 👉 The 8-Week EXPERT BADGE Fitness Program at grittysoldier.com will square you away! 💪 🏋️‍♂️
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