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Crossing your feet while boxing can lead to a loss of balance and mobility, making you vulnerable to attacks. Proper footwork ensures you maintain a strong, stable stance, allowing quick movement and effective defense. Keeping your feet in the correct position also helps generate power in your punches and prevents you from tripping or stumbling. Maintaining disciplined footwork is crucial for both offense and defense in boxing. #world #boxing #family #selfdefence #fitness #boxingtraining #boxing
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