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YouTubeRaw Realistic Recovery
Grief in Recovery: How to Live for the Loved Ones You Lost
When a loved one passes away while you are in active addiction or early recovery, the guilt and grief can pull you into a dark place. In this video, I share my raw experience with grief in sobriety, including how I process the loss of my uncle who always called out my bullshit. We discuss the concept of the 'grief hole,' how to define your own ...
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Today is an awareness post. People often talk about relapse, but not enough people talk about what happens just before it. Over the last few days, I let a resentment build up. It grew and grew until, within three days, I went from feeling strong in my recovery to nearly relapsing. They say one of the biggest causes of relapse for addicts in recovery is resentment, and I can see why. My old behaviours came back. I shouted. I screamed. I reacted the way I used to in my addiction. I even bought a b
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Today is an awareness post. People often talk about relapse, but not enough people talk about what happens just before it. Over the last few days, I let a resentment build up. It grew and grew until, within three days, I went from feeling strong in my recovery to nearly relapsing. They say one of the biggest causes of relapse for addicts in recovery is resentment, and I can see why. My old behaviours came back. I shouted. I screamed. I reacted the way I used to in my addiction. I even bought a b
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