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How To Series | LATERAL STEP UPS
0:29
How To Series | LATERAL STEP UPS
3.2K viewsAug 31, 2012
YouTubeThe Hybrid Athlete
Lateral Step-Ups AND Step-Up and Overs
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Lateral Step-Ups - Strengthen glutes, quads and adductors with this functional exercise.
0:45
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YouTubeMelita Fitness & Rehab / Personal Training
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