More than 30 grams of protein in a vegetarian meal is actually not that hard. ✨ Here’s what my lunch looks like most the weekdays. 🌟 1 cup cooked chickpeas (white or black)- around 15 grams protein 🌟 100 grams low fat paneer (recipe shared in earlier reel)- 20-25 grams protein 🌟 chopped veggies, today it was roasted beets, peppers, cucumbers, carrots. Sometimes it’s also sweet potato, broccoli, brussel sprouts etc. Easily 30-35 grams protein! 🙌 I make a simple sauce with zero fat greek yogur

Instant Pot Summer Series - Episode 1! Too hot to turn on the stove, make easy vegetarian dinners with me in the Instant Pot! This Makhani Pasta is an absolute winner! Full recipe link in comments. | Cook with Manali

The one appetizer that will wow your guests at Diwali! | Cook with Manali