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Here's what bananas could do ⬇️ 🍌 Ripe spotted bananas Contain TNF - a compound that activates your immune system and supports cellular health. 🍌 Unripe bananas High in resistant starch - a prebiotic that feeds your gut bacteria, reduces inflammation, and helps heal leaky gut. 🍌 Bananas and mood Tryptophan in bananas converts to serotonin - helping support mood, calm, and focus naturally. 🍌 Potassium powerhouse One banana has 422 mg of potassium - low potassium is a major dietary risk factor
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Here's what bananas could do ⬇️ 🍌 Ripe spotted bananas Contain TNF - a compound that activates your immune system and supports cellular health. 🍌 Unripe bananas High in resistant starch - a prebiotic that feeds your gut bacteria, reduces inflammation, and helps heal leaky gut. 🍌 Bananas and mood Tryptophan in bananas converts to serotonin - helping support mood, calm, and focus naturally. 🍌 Potassium powerhouse One banana has 422 mg of potassium - low potassium is a major dietary risk factor
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the best of both worlds and two of the most comforting things i know in one?? say less 😌 if you have extra ripe bananas sitting on your counter, please take that as a sign to make these banana bread buttermilk cinnamon rolls 🍌 i promise you’ll be in heaven!! ✨ the full recipe is up on my blog at wellmadebykiley.com 🤎 enjoy!! #bananabreadcinnamonrolls #cinnamonrollrecipe #baking #Breakfast #brownsugarcreamcheesefrosting @Nielsen-Massey Vanillas @Ballerina Farm Store @KitchenAid
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