How to Cook Kale (2 Ways!)
jessicagavin.com
How to Cook Kale (2 Ways!)
Learn how to cook kale in two different ways by steaming and sauteing. This leafy superfood cooks in under 10 minutes for a quick and healthy side dish. Try out each method to see how it gives a different flavor to the hearty greens. Kale has been the underdog leafy green. That’s because most of us aren’t quite sure how to tame the natural ...
Oct 14, 2019
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the salad that turned me from a kale skeptic into a kale person. A simple Kale and White Bean Salad with avocado and a lemony dressing 🤤 so much flavor nutrition like dietary fiber for gut health, & heart-healthy fats that support brain health & hormone health! And yes, this is a copycat of the infamous Erewhon Kale Salad ❤️ feel free to replace kale with spinach or mixed greens! Full recipe below👇🏼or grab it here: https://mallorythedietitian.com/kale-and-white-bean-salad/ INGREDIENTS • 8 c k
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