Beautiful beach yoga flow
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You don’t need to rush into this year. You’re allowed to soften first. 💛 Reset & Renewal — 7-day virtual experience co-created by @sjanaelise & @skybearb Move into 2026 with I N T E N T I O N, not urgency. 🗓 Jan 16–22 🌍 Fully online (join from anywhere) ✨ 4 live calls (replays included) ✨ Community support via Telegram chat ✨ Reset & Renewal Workbook included Day 1: Arrival Values & Intention Setting Day 2: Embodiment through Yoga & Somatic Movement Day 3: Identity-Shifting Breathwork Resilie
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You don’t need to rush into this year. You’re allowed to soften first…
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52K views · 901 reactions | Sjana Elise shows how to master this tricky yoga move with just a few easy steps. | Health | Facebook
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1.2K views · 59 reactions | Wearing Alo Yoga Yoga studio: Newcastle Yoga Loft | Sjana Elise | Facebook
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Moving meditation is my medicine ✨ Outfit: Alo Yoga | Sjana Elise
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1.8K views · 107 reactions | To me, yoga isn’t just about increasing...
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Think yoga is hard? Yogi Sjana Elise's flow is perfect for beginner…
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benefits of vajraasanall || effective yoga . . Follow for more @yoga_b…
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