20 minutes de yoga pour se détendre après une journée difficile┃ELLE Yoga
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20 minutes de yoga pour se détendre après une journée difficil…
1.5M viewsDec 20, 2016
YouTubeELLE
I Started Doing Yoga Every Day: It Completely Changed My Life
I Started Doing Yoga Every Day: It Completely Changed My Life
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Tu n’as pas besoin d’être souple pour faire du yoga — tu deviens...
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Tu n’as pas besoin d’être souple pour faire du yoga — tu deviens...
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FacebookEmaylise Emilie
The Yoga Flat on Instagram: "Ready to deepen your practice and become a certified yoga teacher? Our 200-Hour Yoga Alliance–accredited Teacher Training begins January 2026, a fully in-person, high-level program led by Sarah Emilie Boas, Nicolai Boas & Cédric Gorinas. Learn the foundations of yoga philosophy, anatomy, teaching methodology, pranayama, meditation, and sequencing, all designed to elevate both your personal practice and your teaching skills. A transformative journey. A structured curr
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The Yoga Flat on Instagram: "Ready to deepen your practice and beco…
512 views2 months ago
Instagramtheyogaflat
Emilie | Yoga & Mobility on Instagram: "I’m so excited to announce the 30 day Yoga Challenge I will be hosting this January 🤍✨ The challenge kicks off on the 2nd of Jan! I made an FAQ with all you need to know, the link is in my bio 🙌🏼 Can’t wait to kick off 2026 with you in the best way 😍 also I have a big surprise coming for the New Year, stay tuned 💖 Thank you @omonia.luxembourg for providing the most beautiful location for me to film in! The space is unbelievably beautiful and calming,
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Shanti Emilie on Instagram: "Try this daily to overcome PCOD. Gentle yoga helps regulate hormones, reduce stress, and support ovulation over time. Consistency matters more than intensity. #pcodyoga #PCOD #PCOS #YogaForPCOD #HormonalBalance #WomenWellness #CycleHealth #PeriodHealth #YogaForWomen #holistichealing"
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Shanti Emilie on Instagram: "Try this daily to overcome PCOD. Gen…
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