Cardio Boxing for Seniors by Curtis Adams of Vitality
2:58
Cardio Boxing for Seniors by Curtis Adams of Vitality
19.9K viewsSep 19, 2012
YouTubeCurtis Adams
Strength Training for Seniors by Curtis Adams
3:55
Strength Training for Seniors by Curtis Adams
26.1K viewsSep 20, 2012
YouTubeCurtis Adams
Core Training for Active Adults and Seniors by Curtis Adams
2:47
Core Training for Active Adults and Seniors by Curtis Adams
53.4K viewsSep 19, 2012
YouTubeCurtis Adams
Senior Exercise System by Curtis Adams. Senior Fitness Program
2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
14.3K viewsJul 25, 2016
YouTubeCurtis Adams
Exercise for SENIORS & BEGINNERS: Quarantined? 30 min fitness workout at home Core, Cardio, Strength
28:06
Exercise for SENIORS & BEGINNERS: Quarantined? 30 mi…
83.9K viewsApr 28, 2020
YouTubeCurtis Adams
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. Senior fitness that's fun & effective!
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
156.7K viewsJul 7, 2020
YouTubeCurtis Adams
Seated Core and Upper Body Strength Workout for Seniors & Beginners
14:19
Seated Core and Upper Body Strength Workout for Seniors & B…
32.2K viewsMay 29, 2023
YouTubeCurtis Adams
9:46
All-in-One ENDURANCE TRAINING for seniors and beginners
41.6K viewsMay 15, 2023
YouTubeCurtis Adams
18:48
Build Strength, Burn Calories & Improve Balance | Full Body Work…
5.5K views5 months ago
YouTubeCurtis Adams
9:58
Senior Exercise with National TV Host Curtis Adams
74K viewsApr 11, 2017
YouTubeCurtis Adams
31:54
30 min Seniors & Beginners Cardio & Strength Workout
101K viewsJan 23, 2023
YouTubeCurtis Adams
9:12
Full Body Strength Training for Seniors & Beginners | Quick & Fu…
6.2K viewsAug 12, 2024
YouTubeCurtis Adams
10:36
7 best Balance & Strength exercises to help improve stability | for Seni…
17.4K viewsFeb 20, 2023
YouTubeCurtis Adams
35:24
BALANCE EXERCISE for SENIORS- 7 Days to Better Balance + Balanc…
23.1K viewsSep 29, 2020
YouTubeCurtis Adams
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
244.4K viewsApr 24, 2023
YouTubeCurtis Adams
9:37
7 Seated Strength Exercises to Improve Coordination & Agility | f…
15.6K viewsJun 12, 2023
YouTubeCurtis Adams
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
126.8K viewsApr 18, 2020
YouTubeCurtis Adams
31:34
Resistance band workout- exercise for seniors & beginner workout. F…
142.1K viewsMay 30, 2020
YouTubeCurtis Adams
19:12
Season 1 Favorite! Full Body Cardio & Seated Core Workout for Senior…
7.2K viewsSep 23, 2024
YouTubeCurtis Adams
9:18
Low Impact, High Intensity Total Body Workout for Seniors and Be…
6.5K viewsDec 4, 2023
YouTubeCurtis Adams
28:21
FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total b…
61.2K viewsAug 17, 2020
YouTubeCurtis Adams
10:01
10 min Total Body Calorie - Burning CARDIO WORKOUT for Seniors & …
6.3K viewsJan 9, 2023
YouTubeCurtis Adams
10:07
Boost Your HEART HEALTH! 10-Minute Low-Impact CARDIO Work…
5.2K views10 months ago
YouTubeCurtis Adams
10:25
Full Body Stretch & Strength Workout for Stress Relief | For Se…
3.4K views8 months ago
YouTubeCurtis Adams
14:55
UPPER BODY STRENGTH Workout + Balance & Stretching | Seniors …
16.1K viewsMar 6, 2023
YouTubeCurtis Adams
18:22
Season 1 Favorite Workout! Full-Body Weight Training & Core Exer…
13.2K viewsSep 25, 2023
YouTubeCurtis Adams
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
49.9K viewsNov 4, 2024
YouTubeCurtis Adams
12:31
Fun Exercises for Seniors & Beginners. 10 min Olympic Event…
16.3K viewsOct 19, 2020
YouTubeCurtis Adams
12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
14.3K viewsAug 21, 2023
YouTubeCurtis Adams
7:48
7 MIN Posture Workout with Strength Exercises | For Seniors …
5.8K viewsJan 15, 2024
YouTubeCurtis Adams
See more videos
Static thumbnail place holder