First up this morning we had local partners, Fife Sports and Leisure Trust, who delivered some excellent coaching sessions and then shared with the students their journey in sport!
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First up this morning we had local partners, Fife Sports and Leisure …
46 views3 months ago
TikTokfife_college_sports_fit
Join in with Group Fitness Instructor, Susan Wilson, as she takes us through a beautiful stretch session. Breath, stretch and be calm. | Fife Sports and Leisure Trust
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Join in with Group Fitness Instructor, Susan Wilson, as she t…
3.3K viewsApr 2, 2020
FacebookFife Sports and Leisure Trust
One of our favourite group fitness instructors, Susan Wilson, gets us ready for any workout with this 5 minute warm-up. It's the perfect way to start your Monday, or give this a try before going for a run. | Fife Sports and Leisure Trust
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One of our favourite group fitness instructors, Susan Wilson, gets u…
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FacebookFife Sports and Leisure Trust
Howie — a long time member — shares his experience at Dolphin Fitness! 🐬 | Dolphin Fitness Clubs
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Howie — a long time member — shares his experience at Dolphin …
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Looking for a women’s-only space where you can lift, sweat, laugh, and feel supported? 💕 Our studio is all about strong women, good vibes, and classes that make you feel powerful — whether that’s weights, pump, HIIT, or flying through the air in bungee 😍 If you’re ready for something new, we’d love to welcome you in 🤍 PM us “START” to come try a class. | Club One Fitness Fife
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Looking for a women’s-only space where you can lift, sweat, laugh, a…
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Our staff and customers are getting excited about our brand new floating fitness class at Kirkcaldy and Michael Woods. Try Fife's First FLOATFIT workout – 30 mins of v-sits, lunges, squats and much more….all on the water. Wear normal gym gear that you don’t mind getting wet and be prepared to have fun. http://www.fifeleisure.org.uk/index.cfm/fitness-classes/new-floatfit/ | Fife Sports and Leisure Trust
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Our staff and customers are getting excited about our brand new floati…
87K viewsOct 18, 2016
FacebookFife Sports and Leisure Trust
Our Group Fitness Instructor, Val Castles, takes us through a 3 minute standing routine. This is another quick session that you can do while any time of the day. If you have difficulties relaxing or switching off, we have something special for you at 8.00pm. | Fife Sports and Leisure Trust
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Our Group Fitness Instructor, Val Castles, takes us through a 3 min…
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