Insecure Attachment Style: Types, Causes & Ways to Overcome
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How we handle conflict often comes down to our attachment style. 💡 Avoidant attachment: Conflict feels overwhelming, so they emotionally withdraw or avoid the situation entirely. This creates distance and leaves their partner feeling unheard. 💡 Secure attachment: Secure individuals face conflict head-on. They validate emotions, communicate effectively, and focus on finding solutions that strengthen the relationship. The good news? You can work toward a more secure approach, even if you lean av
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How we handle conflict often comes down to our attachment style. 💡 Av…
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One of the most pervasive and toxic relationship problems I have seen between partners, friends, and family members in general is that many people do not know how to effectively reach for others when they are feeling vulnerable. This lack of effective reaching is rooted in insecure attachment. Securely attached children reach for their caregivers when they are in distress and securely attached adults reach for their people, sweethearts and besties when they are feeling tender or emotionally dysr
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One of the most pervasive and toxic relationship problems I have seen …
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