Full Body Pilates Toning Ball Workout (15 Exercises)
Full Body Pilates Toning Ball Workout (15 Exercises)
Feb 5, 2021
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9.1K views · 529 reactions | STOTT PILATES® Certified Instructor PILATESPlace kicked her workout up a notch by incorporating one of our favorite props, the 2 lbs Toning Balls™. Karen recommends 8-10 reps each. No Toning Balls? No problem, you can go prop-free. Try this out and let us know how it goes! | Merrithew | Facebook
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Toning Ball™ - 1 lb for Pilates | Merrithew®
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